Loving others may come easily to you, but what about loving yourself? Do you show yourself the same compassion, love, and kindness that you show others? If you answered “not really,” you’re not alone. A practice that has profoundly influenced my journey towards self-love and inner harmony is the art of journaling. Journaling serves as […]

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6 Journal Prompts for Self-Love

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Meet Chelsea

Chelsea Backman is a proud mother of two, an entrepreneur, and a national board certified health & wellness coach who has turned her love for holistic health and wellness into a holistic lifestyle blog and wellness brand, Hyperspective Health. With a deep-rooted passion for holistic wellness, her mission is to guide you towards your own awakening, healing, and personal transformation.

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