Are you fed up with a yo-yo approach to getting healthy?
Reaching true, whole-body wellness is going to take more than fad lifestyles & crash diets.
But I’m willing to bet you already know that…
You’re here because the “typical” approach to feeling good hasn’t worked for you. Your mind, body & spirit is craving something more enriching, and more sustainable.
You don’t need a fix-it-now solution. You need a holistic lifestyle upgrade that not only improves your health, wellness, and mindset—but that allows you to live a more conscious life in every possible way.
You’re looking to use plants as a vessel to greater healing, but the thing is... you’re not exactly sure where to start.
I get it. Plant-based living can be intimidating.
I remember wondering if I could really stick to it.
I also remember wondering where the heck to even start. It felt like there was an invisible rulebook that I couldn’t uncode, and honestly, I was just plain confused in the beginning.
But over the last 7-plus years, I’ve slowly been able to completely change my lifestyle… and my life.
After going plant-based, I healed my chronic stomach inflammation and threw all of my stomach medications in the trash. I used to be sick all the time, and now I couldn’t tell you the last time I had a cold. My energy is at an all-time high, and I have never felt so good—from the inside out.
It’s truly amazing what plant-based living can do to upgrade every level of your health, if you let it.
And I promise, it doesn’t have to be complicated. I’m here to give you all the steps you need to get started.
I'm Ready!
You can go from confused to confident.
Pleased to meet you. I’m Chelsea!
I used to be on a completely different health and wellness path – I would eat fried food for breakfast, fast food for lunch, and meat & dairy every single day, no exceptions. Yup, I was the opposite of a vegan, and then life took an unexpected turn...my mom got diagnosed with cancer.
Watching her battle, I realized something crucial: the healthcare system wasn't addressing her overall well-being. Mental health, nutrition, and genuine care for her physical wellness were lacking. Sadly, we lost her to the disease a year-and-a-half later.
At that point, my own health was in shambles—loads of medication, declining well-being, and I was at rock bottom mentally, emotionally, and spiritually. It hit me that doctors could only do so much; the real responsibility for our overall health lies with us. So, I set out on a mission to heal not just my heart, but my mind, body, and spirit too.
Fast forward to today: I'm a National Board Certified Health & Wellness Coach with over 6 years dedicated to studying plant-based wellness and holistic healing practices. Applying these methods to my own life, I've learned that true healing starts with our choices. We have the power to radically change how we feel, inside and out – it's just a matter of learning how. Now, I'm excited to guide you through the simple steps to feeling good and making lasting changes in The Green Upgrade.
If I can go from feeling constantly unwell, disconnected from everything around me, to embracing life with boundless energy, purpose, passion, and true inner wellness, then I'm confident you can do the same.
Take it from someone who was just like you...
THE GREEN UPGRADE is a holistic approach to plant-based living, in an un-intimidating way. In this 7-day holistic lifestyle bundle, I give you the tools you need to weave this lifestyle into your life slowly for results that last a lifetime.
What's inside THE GREEN UPGRADE?
Here’s what to expect when you purchase TGU bundle.
Inside you'll find....
- PLANT-BASED & VEGAN RECIPES + TRANSITION recipes to help make switching to a plant-based lifestyle a breeze.
- A DETAILED GROCERY STAPLES LIST of basic grocery staples you need to get started with plant-based living + an exclusive The Green Upgrade grocery list so that you can buy the exact brands that are mentioned in the program.
- BEGINNER POWER YOGA practice + helpful breathing techniques and step-by-step yoga pose explanations that anyone can do anywhere to get your body in motion.
- 7 DAY WELLNESS PLANNER that empowers you to take action and nurture your mind, body, and spirit.
NOW $150
- DAILY JOURNAL PROMPTS to help you get clear on your optimal health vision and values.
- A GRATITUDE LOG that helps you keep your headspace strong & positive.
- RESOURCES to help expand your knowledge and dive deeper into the benefits of a plant-based lifestyle.
- 7-day lifestyle WORKBOOK to help motivate, inspire, and enhance your self-awareness throughout the program.
- Affirmations, mantras, and SELF-CARE tips to nurture, inspire, and uplift your mind and spirit.
- JUICE & SMOOTHIE RECIPES that support detoxing, immunity, and wellness.
...and so much more
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