Juice is a simple and yet very effective way to pack a ton of nutrients into your diet. Not only does it taste delicious and make you feel good, but it can also help boost your immune system, keeping you strong and healthy.

In this blog, I’ll be sharing three immune-boosting juice recipes that you can easily make at home. Whether you’re looking to prevent yourself from getting sick, or you just simply want to give your immune system a little extra support, these recipes are the perfect place to start.

My Heart Beets

Ingredients 

Choose organic produce when you can. Support your local organic farmers.

• 6 carrots
• 1 lemon 
• 2 apples
• ½ inch of ginger root
• 1 small beet

Directions

1. Wash your produce thoroughly. 
2. Peel your carrots.
3. Remove the core in your apples.
4. Slice all of your ingredients small so that they fit in the juice feeder. 
5. Start with your ginger root and apples. Push them through. 
6. Then juice your beet, lemon, and carrots. 
7. When you’re finished, stir the ingredients together. 
8. Enjoy!

Down To Earth

Ingredients 

Choose organic produce when you can. Support your local organic farmers.

• 1 cup of spinach 
• ½ cup of kale
• ¼ cup of micro cilantro 
• 1 lime
• 3 pears

Directions

1. Wash your produce thoroughly.
2. Slice all of your ingredients small so that they fit in the juice feeder.
3. Start with your micro cilantro and lime. Push them through. 
4. Then add in your kale and spinach. Push those through with one of your pears.
5. Juice the other two pears. 
6. Stir the ingredients together.
7. Enjoy!

Sunset

Ingredients 

Choose organic produce when you can. Support your local organic farmers.

• 4 carrots
• 2 oranges
• ½ inch of turmeric 
• 4 small slices of fresh pineapple 

Directions 

1. Wash your produce thoroughly. 
2. Peel your carrots.
3. Peel your oranges.
4. Slice all of your ingredients small so that they fit in the juice feeder. 
5. Feed a couple of your carrots in the juice feeder and then put the turmeric on top. Push them through.
6. Add in the rest of the carrots and then push them through.
7. Juice your oranges and pineapple slices. 
8. When you’re finished, stir the ingredients together. 
9. Enjoy!

There you have it. These are my go-to juices to strengthen my immune system. I’m excited for you to try them. I hope you love them. Cheers!

For more recipes like this, check out my eBook bundle The Green Upgrade: How to take care of YOU and feel good inside and out using plant-based practices and holistic principles.

xo, Chelsea