Hey friends! If you read my last post, you know it’s been a bit of a whirlwind lately. I’ve been working through some very unexpected, and honestly pretty challenging, side effects from COVID. Taking the past few months offline for my health has given me the space to reflect deeply on how I want to […]
Chelsea Backman is a national board-certified health & wellness coach, multi-passionate entrepreneur, proud mother of two, blogger and content creator. With a deep-rooted passion for whole body health, her mission is to empower her community with the tools, knowledge, insights, and resources they need to take control of their health and be the best version of themselves—on their own terms.